'Fitness Saved My LIfe'
ONLINE TRAINING
Hosted by Ron La Fournie, a 79 Year-old who has Survived Open Heart Surgery, a Stroke and Cancer
Learn
How to exercise from a senior who is living it with you, and doing it very well!
It's not about pumping iron!
Learn
What we should have been taught as kids about nutrition!
It's not about dieting!
Learn
How to motivate yourself and Stay Motivated
It's all about being in Control!
A Paradigm Shift!
A man and his 5-year-old daughter board a bus and take their seats. After a few stops, his young daughter starts to fidget; she can't sit still, and it appears to bother some adults nearby. After a few minutes, an older lady asks him to have his daughter behave properly. He doesn't seem to hear her, so she repeats herself a little louder. He looks a bit startled, sees his daughter, looks back at the lady, and says, "I'm sorry, we just came from her mother's funeral, she doesn't know how to behave, and neither do I". Everyone with-in hearing gasped and looked at the little girl with sorrow. Suddenly her behavior was perfectly acceptable. That's a paradigm shift.
When I thought that there were some very important things in my life that I could control, I found it very motivating. Those 'things' are numbers 1, 2, & 3 above. When I realized I was in control of my body, and saw that my behavior was producing obvious positive results, I realized I was in control.
That was my paradigm shift! Sign up below and get yourĀ Paradigm Shift!
