Get Ready for Fitness

 

What you'll get:

  • My FREE App - take your fitness program anywhere on your mobile device..
  • A structured training plan for 12 weeks of growth, getting you able to move 20-25 minutes a week.
  • Access regular video meetings to discuss issues and problems in private or in a group.
    • Exercise programs designed by a Senior for Seniors!
    • On-going help and guidance from someone in your own age group who is successfully doing it right now.
       
  • Your purchase includes:
    • Get Ready for Fitness
  • Your course will show up in your 'Library' when you open your App.

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